July brings the heat so we have early park class times AND we want to invite our Tall yogis to join us while they are out of school!

• Will class still be fun for toddlers? YES! Expect the same engagement and everything you love from YOGA TOTS for your Little yogis.

• Will class be engaging for older kids? YES! Every class meets all kids where they are at. Our Tall yogis will find challenge in holding balance poses and coming into more challenging versions of poses than our Little yogis. I’ve been saving some extra yoga fun for this class series and can’t wait to share it!

If you haven’t experienced one of my Kids Yoga class, expect to have fun going on yoga adventures through stories and music. Yogis also learn mindful breathing techniques which will help them both on and off the mat as they build their social emotional skills and grow their confidence. We dance, we play, we make noise and have lots of fun!

Space to Play Elk Grove is hosting Yoga Tots classes in July!  Class is included with admission.  Join us for classes every Monday in July.

Register and complete the required waiver before class at the link below.

Join Kids Yoga With Camille & Moms of Elk Grove for our August Family Yoga Event.  Enjoy a morning of family yoga fun, including partner yoga poses, Yoga Storytimem and a mindfulness craft and mini sound bath.

We're planning to have a coffee and matcha cart and another treat vendor out for everyone to get something to enjoy for after class.

This class is free, however donations to our teacher are welcomed and appreciated. Please RSVP HERE and complete your WAIVER HERE before class, to save time.

Experience a grown up yoga class taught by Camille, through Yoga Moves Us, a 501c3 non-profit bringing yoga to the community in Sacramento city parks. Donations are not required but do help YMU continue to offer FREE yoga by covering permits, insurance and other behind the scenes operating costs.  Please consider donating and supporting this great community organization.

Register for this class at www.yogamovesus.org .  By completing the registration and the waiver for Yoga Moves Us you support their non-profit, even if you are unable to make donations for classes.  Knowing how many people come to their classes helps them with efforts to secure grants and sponsors and is a free way to suppor Yoga Moves Us.

Namaste & Play is a Stay and Play program for children and their caregivers to have fun learning together, develop important foundational skills in emotional regulation and body awareness, all while enjoying nature and exploring the outdoors with new friends. 

Through moving our bodies, we learn about them.  We learn what makes us feel good and we learn that movement can be fun.  And just like learning about our bodies, we learn about our feelings, what makes us happy, what makes us sad and everything in between.  We learn how to work through the uncomfortable feelings and feel better again.

Making it fun comes through music and activities, sometimes even crafts that help us understand and implement what we are learning.  We engage all of our senses, developing many skills along the way. 

At Namaste & Play we learn a lot about feeling good, growing up and having fun. We get to explore nature as part of our mindfulness learning and make new friends.  I hope you'll join us for a session this fall.

Find our end of Summer/Fall schedule info and REGISTER HERE.