I love teaching kids yoga classes and also offer Adult Classes at various locations throughout Sacramento.  I hope you'll join me for these classes as well.  If you have older kids or teens that are looking for yoga classes, this is a great opportunity for them to experience yoga with me as well.  I bring my same playfulness to these classes and my Ananda Yoga lineage training to create an Ananda Vinyasa Yoga Fusion.

Where you can find me teaching:

Yoga With Camille - Park Classes

• Tahoe Park

• Glenn Hall Park - River Park Neighborhood

Yoga Moves Us

• McKinley Park - East Sacramento

• Fremont Park - Midtown Sacramento

• Tahoe Park - Tahoe Park Neighborhood

Namaste & Play is a Stay and Play program for children and their caregivers to have fun learning together, develop important foundational skills in emotional regulation and body awareness, all while enjoying nature and exploring the outdoors with new friends. 

Through moving our bodies, we learn about them.  We learn what makes us feel good and we learn that movement can be fun.  And just like learning about our bodies, we learn about our feelings, what makes us happy, what makes us sad and everything in between.  We learn how to work through the uncomfortable feelings and feel better again.

Making it fun comes through music and activities, sometimes even crafts that help us understand and implement what we are learning.  We engage all of our senses, developing many skills along the way. 

At Namaste & Play we learn a lot about feeling good, growing up and having fun. We get to explore nature as part of our mindfulness learning and make new friends.  I hope you'll join us for a session this fall.

Find our end of Summer/Fall schedule info and REGISTER HERE.