Namaste & Play is a Stay and Play program for children and their caregivers to have fun learning together, develop important foundational skills in emotional regulation and body awareness, all while enjoying nature and exploring the outdoors with new friends.
Through moving our bodies, we learn about them. We learn what makes us feel good and we learn that movement can be fun. And just like learning about our bodies, we learn about our feelings, what makes us happy, what makes us sad and everything in between. We learn how to work through the uncomfortable feelings and feel better again.
Making it fun comes through music and activities, sometimes even crafts that help us understand and implement what we are learning. We engage all of our senses, developing many skills along the way.
At Namaste & Play we learn a lot about feeling good, growing up and having fun. We get to explore nature as part of our mindfulness learning and make new friends. I hope you'll join us for a session this fall.
Find our end of Summer/Fall schedule info and REGISTER HERE.
Camille Potter - RYT 200 Raja Yoga
I love teaching kids yoga classes and also offer Adult Classes at various locations throughout Sacramento. I hope you'll join me for these classes as well. If you have older kids or teens that are looking for yoga classes, this is a great opportunity for them to experience yoga with me as well. I bring my same playfulness to these classes and my Ananda Yoga lineage training to create an Ananda Vinyasa Yoga Fusion.
Where you can find me teaching:
Yoga With Camille - Park Classes
Tahoe Park
Glenn Hall Park - River Park Neighborhood
Yoga Moves Us
McKinley Park - East Sacramento
Fremont Park - Midtown Sacramento
Tahoe Park - Tahoe Park Neighborhood
Ritual Wellness House - Midtown
October 3rd from 12:00 to 4:00 PM. Fremont Park, Sacramento
Join me for Kids yoga from 1:15-1:45pm for my kids yoga class in the Kids Corner. Come visit me at my booth right next to the Yoga Moves Us booth, to say hello and for other fun activities.
There are also tons of vendors and other presenters filling Fremont Park with all the good vibes. You wont want to miss this fun day to close out the Yoga Moves Us summer season.
Something for everyone at the Yoga Moves Us End of Summer Festival. Different yoga classes and Kirtan, as well as arts & crafts with the Crocker Art Museum in the Kids Corner ALL DAY!
12:00 - 1:15pm -- Signature Slow Flow with Buck Lewis
1:15 - 1:45pm -- Kids Yoga with Camille - Kids Corner
1:35 - 2:20pm. -- Sircle Dance with Emmy Lo
2:30 - 3:15pm -- Kundalini Yoga with Shannon Wilson
3:30 - 4:00pm -- Closing Kirtan with Davis Meditation
12:00 - 4:00pm -- Arts & Crafts with Crocker Art Museum